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Detox Fit with Kelli is a movement experience rooted in transformation. This space was created for those who are ready to release what no longer serves them, reconnect with their bodies, and move with purpose and power.
Detox Fit With Kelli
I offer one-on-one detox coaching, online private sessions, workout courses, workshops and events, and retreats designed to push you past your perceived limits—awakening strength, presence, and vitality.
At Dynamic Yoga and Barre, we don't just workout—we move to heal, shift energy, and rise stronger. Whether you're stepping on your mat for the first time or on a deeper healing journey of your own, working with me will help you reset, reconnect, and realign.
Hey it's me Kelli
I am a yoga, barre instructor.
With over 25 years in the fitness industry, my journey has been one of evolution, resilience, and deep transformation. What began as a passion for movement grew into a lifelong commitment to helping others feel strong, empowered, and connected in both body and mind.
After navigating my own chronic healing journey, I discovered the restorative power of mindful movement. Yoga, Pilates, and Barre became my foundation for healing, growth, and sustainable wellness. These practices became my foundation, my medicine, and ultimately, my purpose.
Today, I bring that passion into every session I teach. Known for my creative and playful teaching style, and my outgoing, high-energy presence, I love guiding others through classes that are both powerful and uplifting. Whether you’re brand new or deepening your practice, I’m here to support your journey with experience, intention, and a whole lot of heart.
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Wild and Free Yoga Retreat in Portugal
This retreat is more than just a yoga retreat-it's a journey back to yourself, set in the peaceful embrace of Bela Conlina Retreat in Arganil. Surrounded by lush forest, rolling hills, and tranquil sounds of nature. This retreat in a space where you can breathe deeply, move freely, and reconnect with what truly matters.
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Workshops and Events 2025
I host workshops and events all over Volusia County. Workshops and events coming up; Arm balance workshop, Black Light Barre and Sip, and Yoga at the Barn.
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Private Sessions – Online & In Person
Whether you’re looking for personalized attention or prefer the convenience of working from home, I offer both in-person and online private sessions tailored to your unique goals and needs. These one-on-one sessions are designed to support your individual journey, providing focused guidance, accountability, and a deeper connection to your practice—wherever you are.
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Online Workout Programs
Online Pilates/ Barre & Yoga Program
Move with purpose from anywhere. My online Pilates, Barre, and Yoga programs are thoughtfully designed to build strength, enhance mobility, and create a deeper mind-body connection. With a dynamic mix of core-focused movement, sculpting sequences, and energizing flows, these on-demand and live classes bring the studio experience to you—wherever you are in the world. Whether you’re a beginner or seasoned mover, you’ll find options to challenge, inspire, and transform.
Certified 500hr Yoga Alliance
Pure Body Pilates Certified
Owner and Creator of Dynamic Yoga and Barre
Dynamic Barre Instructor Training
Online Pick Your Brain Detox and Healing Coach
This is where powerful movement meets intentional living. In our time together—whether it’s through dynamic movement, grounding breathwork to heal the nervous system, or stillness in meditation—you’ll experience more than just a workout. With my creative, music-driven approach and deep roots in Yoga, Pilates, and Barre, I’ll help you build strength, increase mobility, and reconnect to your body in a way that feels empowering and sustainable.
But the real transformation happens beyond the mat. I’ll guide you in creating daily rituals that support a healthy, non-toxic lifestyle—routines that energize you rather than deplete you. Together, we’ll shape a practice that fits your life and fuels your long-term well-being—physically, mentally, and emotionally.
"My hope is that everyone who touches this practice is better for it -- and then they take that goodness back out in to their own relationships, families + communities. When we care for ourselves, everyone we cross paths with will benefit from it + the ripple outward brings us all a little closer to each other."
My mission is to empower individuals to move with purpose, heal through mindful connection, and live vibrant, intentional lives. Through a fusion of Yoga, Pilates, and Barre—infused with music, creativity, and breath—I aim to create a space where movement becomes a tool for deep transformation.
After navigating my own healing journey with a chronic illness, I discovered the power of slowing down, tuning in, and building strength from the inside out. That experience became the foundation of my work and fuels my passion for helping others reconnect with their bodies, break free from toxic patterns, and cultivate sustainable routines that support long-term wellness.
At the heart of it all is connection—within yourself and with a supportive, like-minded community. I’m here to guide you beyond your perceived limits so you can show up fully—both on and off the mat—with strength, clarity, and purpose.
SEE EVENTS in the kulaStay up-to-date with all upcoming offerings and heartfelt updates directly from Kelli! Be the first to hear about new retreats, workshops, private sessions, online programs, certifications, and special events—plus wellness tips, movement inspiration, and community news from Detox Fit With Kelli.
SIGN UP@Detoxfitwithkelli
Follow along with my travels +practice, BTS from retreats and trainings + stay updated on all of my most current offerings
Detox Fit With Kelli is a wellness community offering private coaching, online programs, retreats, workshops, and dynamic yoga, barre, and pilates classes.
Drop us a line. dynamicyogaandbarre@gmail.com
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